Creativity. We all have it. We were created to create. I think we see this proof when we look at children. Their brains, void of adult expectation or insecurity they are always creating and using their imagination.
I believe it’s important to keep cultivating your imagination well into adulthood and throughout the rest of your life. But, many of you wouldn’t know where to start with cultivating creativity. You might even say you' aren’t creative.
But, I believe you are. To help inspire you and prove my point I interview my friend Kendal who is an Art Therapist. She studied this for years and has all the science-y and field knowledge to prove how helpful creating can be.
Together we created a guide for you to begin cultivating creativity or release you from creative block you may be feeling. Try these things, and let me know how it goes for you!